The ENRICHing Survivorship program is a free group-based program comprised of eight, two hour, face to face, weekly sessions. The program introduces survivors to a range of nutrition information, involvement in physical activity and practical information and discussion about adjusting to life following cancer treatment. Benefits include: • Increase physical activity, improving aerobic fitness and strength • Improve dietary habits to align with the Australian Dietary Guidelines • Reduce levels of fatigue • Improve sleeping habits • Improvements in mood (feeling less worried/anxious and less sad/depressed) For more information or to register: 1300 360 541 enrich@nswcc.org.au cancercouncil.com.au/enrich