fitness

Barry's Bootcamp is finally coming to Australia

Barry's Bootcamp is finally coming to Australia

SIX-pack, biceps and toned booties … Barry’s Bootcamp is launching

Aussie fitness star’s biggest secret to lose weight

Aussie fitness star’s biggest secret to lose weight

Fitness guru: there is no hard and fast rules to get fit, healthy

‘What booze did to my body’

‘What booze did to my body’

THIS woman gave up alcohol and the changes were radical.

'Billionaire tradie' nailed for Viagra, ice possession

'Billionaire tradie' nailed for Viagra, ice possession

Chippie who wowed country with vast fortune faces court

How to burn off Easter treats

Just how much effort do you have to put in to burn the calories?

Teen inspiring others by sharing his journey through hell

Teen inspiring others by sharing his journey through hell

18 year old wants kids to know there is life after bullying

Arnie’s incredibly simple trick for staying fit

Arnie’s incredibly simple trick for staying fit

Governor says there’s one reason he’s stayed in shape

Sly Stallone still Rambo at 71

Sly Stallone still Rambo at 71

Actor pushes himself in extreme workout.

Reality TV star says being slim was ‘miserable’

Reality TV star says being slim was ‘miserable’

Star says her life was a misery when she lost weight

Abs Chris Hemsworth is jealous of

Abs Chris Hemsworth is jealous of

CHRIS Hemsworth is seriously ripped but even he gets abs envy.

Four fitness myths holding you back

Four fitness myths holding you back

Unless you’re an elite athlete, you don’t need them

The fitness trend that’s actually bad for you

The fitness trend that’s actually bad for you

Stop following people on social media who make you feel insecure

Science reveals sexiest body type

Science reveals sexiest body type

“Fitspo” creates new shift in beauty ideals

Fat-shaming mum goes viral again

Fat-shaming mum goes viral again

Posing alongside her three kids, she asked, “What’s your excuse?”

Why you should go to the gym right after waking up

Why you should go to the gym right after waking up

One top tip is to exercise first thing.

240kg Bundy dad's goal to drop 40kg in a year

240kg Bundy dad's goal to drop 40kg in a year

Chris Whiting ready to kick the kilos and inspire others

Are you thinking of joining a 'fitness cult'?

Are you thinking of joining a 'fitness cult'?

Exercise trainer Sam Woods dishes the dirt on 'fitness cults'

Rocky woman reveals how to keep your New Year's resolution

Rocky woman reveals how to keep your New Year's resolution

HERE are three tips to stick to your new year's resolutions

Coast FIFO miner launches men's gym wear range

Coast FIFO miner launches men's gym wear range

Gym to cafe and back to gym, versatile, smart clothing

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